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Main – CrossFit

 

Metcon

CrossFit Games Open 15.5 (Time)

For Time:

27 Calorie Row

27 Thrusters, 95# / 65#

21 Calorie Row

21 Thrusters, 95# / 65#

15 Calorie Row

15 Thrusters, 95# / 65#

9 Calorie Row

9 Thrusters, 95# / 65#
Because of Thrusters on Thursday’s workout and the limited amount of Rowers, the optional movements are burpees and cleans for those athletes not performing in the open.

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