We’ll personally help get you into the best shape of your life.Don’t struggle on your own. Get lasting results you never thought possible with expert nutrition coaching and accountability from Nooralhuda Dajani and Precision Nutrition.Contact me!Get Your Free Fitness ConsultationClick HerePersonal Coaching with CrossFit CrescentTo get in shape, you’ll need to be consistent. To be consistent, you’ll need help.Click Here
In 2013 CrossFit was just starting in Amman, Jordan. Myself, (Joseph Peer), Nathan Webb, and several others of us met while CrossFitting. We got to know each other and see the impact CrossFit was having on our lives, families, and friends, they realized it was time to be a part of the movement and open our own gym. We wanted to open a gym with coaches and members who live life with intensity and humility first and foremost. Crossfit Crescent was born with this value. We wanted challenging workouts combined with the best coaches and facility to enable out members to progress quickly. Now as we are in 2018, we are humbled to play a part in training Jordan’s finest people, soldiers, and kids.
INTENSITY WITH HUMILITY
Bored with the same machines at the gym? We combine the best elements of gymnastics, weightlifting, and running- to dramatically improve your fitness and health.
Personal Coaching with CrossFit Crescent
To get in shape, you’ll need to be consistent. To be consistent, you’ll need help.
|Lose weight, build strength, and have more energy.
You tell me your goals. I’ll help you get there. In under one year, you’ll be in better shape than you ever thought possible.
|I’ll help you stay accountable.
I’ll provide you with daily support, guidance and accountability, every step of the way, no matter what life throws at you. We’re in this together.
|We’ll make living healthy a habit.
Most people who try to get in shape overload themselves and burn out quickly. Instead, I’ll help you focus on the small practices that lead to big results.
|Busy? Let me do the thinking for you.
You have enough to worry about already. Leave the nutrition and workout details to me while you breathe easy.
|Affordable one-on-one coaching.
Personal coaching is finally affordable. And it just works. Why? Because I am committed to helping you get into the shape you want.
|Proven to work, 100,000 times over.
We’ll use the Precision Nutrition coaching method, developed by the world’s top nutrition researchers and used by champion athletes to achieve lasting change. More on the evidence below.
Aeona, a Senior at Amman Bacc. School joined CFC without much of any athletic background. She had a frozen shoulder and an injured wrist. But we could see her potential! Over her first 4 months she dropped three dress sizes! Her dedication and results in her health and fitness have inspired her sister, mom, and dad to all join her! Her shoulder and wrist are totally healed now. We helped her scaled her exercises while the shoulder and wrist healed and regained their range of motion and strength. Simple functional movements were able to restore these joints without a need for Physical therapy or surgery! You can see results like this too!
Some people walk through our doors with weight loss goals and see success. However others desire to see muscle gain. The most important thing is that I gained weight. Before CrossFit I was 47kg and now I’m 52.3kg. So there is a difference and to be honest I am so happy about it. I feel stronger than ever and before the challenge I used to eat 2 to 3 bars of chocolate per day, but now I only eat one! ? No matter what your fitness goals may be, CrossFit Crescent will see you get there.
When I first joined CrossFit, I thought that’s it! That’s how I will lose weight, working out is the way but I was wrong, while working out is a very main aspect of becoming healthy and fit, the coaches made it clear from day one that working out with no good nutrition won’t be enough. So I started before the Vitality challenge and I lost 5 kilos by the time it started, but it was getting harder and the challenge kept me going. I ended up losing 9 kilos in total and I’ve never been healthier. I crossfit because I love a challenge, and that’s what I’ve found in crossfit. I am able to do so many moves I never imagined possible for me thanks to the amazing CFC coaches and other members, they’re the best!