ANNA FREIDEL

Office Manager/ Coach
ANNA FREIDEL

Certifications

  • CrossFit Level 1 Trainer

Bio

When did you begin CrossFit and why?
I started spring of 2017. I was horribly out of shape and had some friends starting at the same time. I grew to love CrossFit pretty quickly and the process of growth and improvement.

What is one of your proudest accomplishments?
Hmmm, that’s a tough one. I think I would have to say the various things I have taught myself over the years, piano, knitting, swimming, and snowboarding.

What is something you enjoy about CrossFit?
Me and deadlifts are friends. But, really, I love the learning and growing process within CrossFit. How you can push yourself daily and strive for improvement and excellence.

Email ID: [email protected]

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