Crescent Announcement – COVID March 14th, 2020

Crescent Announcement – COVID March 14th, 2020

Dear Crescent Community The coronavirus is creating a lot of chaos, but there are many bright spots.  Here are just a few: No. 1: You’ve prioritized your health and fitness. You’ve done everything you can to prepare for anything. You’re strong and healthy, and you...
9 Reasons to Go to the Gym in the Morning- Part 3

9 Reasons to Go to the Gym in the Morning- Part 3

We have three final reasons you should come train with us in the morning!  We’ve given you Part 1 and Part 2 already.  Time to wrap this up and we plan to see you sometime between 6 and 8am!  Always keep updated with our class schedule. 7.  Avoid the Afternoon...
9 Reasons to go to the Gym in the Morning- Part 2

9 Reasons to go to the Gym in the Morning- Part 2

So you’re excited to build a new rhythm in your life!  The fast paced life of Amman with all the family and work pressures has taken its toll on your body and energy.  You are ready for a change.  You want to recharge your energy and regain the body you once...
9 Reasons to go to the Gym in the Morning- Part 1

9 Reasons to go to the Gym in the Morning- Part 1

Why You Should Train in the Morning So you want to regain your energy and strength?  You realize that each day and each week there is a never ending stream of challenges and new things being thrown at you. Your kids are growing older (we pray they have made it through...

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Have a burning question about our gym or program? Want to know if CrossFit Crescent is right for you? Send us an email to [email protected]  or give us a call at 962 7 9722 8865.