Training With Toddlers

Training With Toddlers

How do You Stay Fit During the Crisis I am facing the same situation as many of you- one child and one toddler in my home during this Curfew.  An already hard situation of being a mom with young kids is now made even more tough.  Toddlers need full time attention and...

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Working and Working Out From Home- Our 7 Best Tips

Working and Working Out From Home- Our 7 Best Tips

Working and Workout Out from Home With the curfew upon us, we have more days ahead at home with kids, work needing to be done, and our body craving exercise.  We wanted to give you our top seven tips for these days!  What other tips do you have?  Comment below! Get...

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Preparing for Crescent Online Training

Preparing for Crescent Online Training

Online Training Unlocked Does the idea of a “Crescent Online Class” have you feeling a bit discouraged because it's something new and not sure how to make it work?  No worries, we're here to help keep it simple- keep your immunity up, and keep you courage even higher...

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Secret to Learning Arabic in Amman Faster and Deeper

Secret to Learning Arabic in Amman Faster and Deeper

You came to Jordan and want to invest time and energy to learn one of the most difficult languages in the world.  But after some time of learning, energy levels feel low, backs hurts, and brain may even hurt!  In haste to learn Arabic, people neglect an extremely...

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9 Reasons to Go to the Gym in the Morning- Part 3

9 Reasons to Go to the Gym in the Morning- Part 3

We have three final reasons you should come train with us in the morning!  We've given you Part 1 and Part 2 already.  Time to wrap this up and we plan to see you sometime between 6 and 8am!  Always keep updated with our class schedule. 7.  Avoid the Afternoon Energy...

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9 Reasons to go to the Gym in the Morning- Part 2

9 Reasons to go to the Gym in the Morning- Part 2

So you're excited to build a new rhythm in your life!  The fast paced life of Amman with all the family and work pressures has taken its toll on your body and energy.  You are ready for a change.  You want to recharge your energy and regain the body you once had.  We...

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9 Reasons to go to the Gym in the Morning- Part 1

9 Reasons to go to the Gym in the Morning- Part 1

Why You Should Train in the Morning So you want to regain your energy and strength?  You realize that each day and each week there is a never ending stream of challenges and new things being thrown at you. Your kids are growing older (we pray they have made it through...

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Packing List for the Decapolis Games

Packing List for the Decapolis Games

Are you excited for the Decapolis Games? This is going to be one of the biggest fitness events in Jordan this year, gathering fitness entustiasts from all over the country for a day of fun and competition. The Games will be a one day event on Friday, September 13th....

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Have a burning question about our gym or program? Want to know if CrossFit Crescent is right for you? Send us an email to [email protected]  or give us a call at 962 7 9722 8865.