Packing List for the Decapolis Games

Packing List for the Decapolis Games

Are you excited for the Decapolis Games? This is going to be one of the biggest fitness events in Jordan this year, gathering fitness entustiasts from all over the country for a day of fun and competition. The Games will be a one day event on Friday, September 13th....
What Happens in a CrossFit Class in Amman, Jordan

What Happens in a CrossFit Class in Amman, Jordan

People in Jordan still don’t know what happens inside a CrossFit gym.  They see videos and photos of some impressive things- but wonder what really goes on inside there?  We will explain exactly what to expect inside your Crescent training session. You now what...
How You Could Inspire Your Family and Colleagues

How You Could Inspire Your Family and Colleagues

To inspire means “to fill someone with the urge or ability to do or feel something, usually something creative or difficult.”  What if we could begin to inspire each other and those most important to us to do creative and difficult things?  We all have...
5 Tips to Return to Training After Having a Child

5 Tips to Return to Training After Having a Child

Giving birth is a life changing event that can really turn your world around. Many new moms are looking to get back to that pre-pregnancy body, or simply get back in touch with their health and fitness after their body has undergone such exceptional changes. Your body...
CrossFit Open 19.5 Tips and Strategy

CrossFit Open 19.5 Tips and Strategy

We’re in the last week of the CrossFit Open for 2019 and want to bring you the very best 19.5 tips and strategy!  We’ve scoured the best videos and tips to give you the best insight below.  The workout details are: CrossFit Open Workout 19.5: 33-27-21-15-9...

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Have a burning question about our gym or program? Want to know if CrossFit Crescent is right for you? Send us an email to [email protected]  or give us a call at 962 7 9722 8865.